Benefits of Virgin Coconut Oil
PT. Gloria Global Agrari – There are many benefits of virgin coconut oil (VCO) or coconut oil to support body health. Made from coconut oil extraction for the first time, VCO does not contain many carcinogenic compounds.
Generally, VCO is easily found in various packages and has a spicier to sweet taste than ordinary oil.
Until now, coconut oil is increasingly reaching the market and becoming increasingly popular. Having many good ingredients, coconut oil is produced as a complement to the ingredients for making hair shampoo, candy, to coffee.
So, what are the actual benefits of VCO for body health? Check out the following review of the 10 benefits of virgin coconut oil that we has successfully summarized from various sources.
- Maintain Healthy Skin & Hair
In addition, the next benefit of virgin coconut oil is that it can help maintain healthy skin and hair. Who is not happy to have healthy hair and skin? Of course many people want it.
To get healthy skin and hair, you can consume VCO as a complementary ingredient when cooking. VCO oil is said to increase the water content in the body to reduce the symptoms of eczema that causes dull and dark skin.
- Able to ward off bacteria & viruses
The first benefit of virgin coconut oil is that it can protect the body from various disease threats. Diseases are known to originate from various pathogens such as bacteria, germs, and viruses.
VCO is thought to contain lauric acid as much as 50 percent of the fatty acids in it. It is this lauric acid that has anti-bacterial, anti-inflammatory, and anti-viral properties that can help the body fight various sources of deadly disease.
- Improve Digestive Health
Meanwhile, the third benefit of virgin coconut oil is that it can improve digestive health. Coconut oil is known to help the body absorb various needed nutrients such as calcium, vitamins, and magnesium.
In addition, coconut oil has also been shown to increase good bacteria by destroying bad bacteria in the gut. That way, digestion can function optimally to absorb various nutrients.
- Alzheimer’s Natural Treatment
Alzheimer’s is one of the most common diseases experienced by the elderly. However, this does not rule out the possibility for the younger generation to develop Alzheimer’s.
To prevent this, the younger generation must be able to implement a healthy lifestyle by choosing the right nutrition when eating food. One of them is eating foods that contain VCO in it.
The content of katon in VCO has been proven in research to create alternative energy sources other than insulin produced by the brain. This energy source can actually keep the brain functioning normally.
